bald man holding a bottle of coconut oil

Does Coconut Oil Prevent Hair Loss? 5 Benefits for Your Hair

Last Updated on

Everyone loses some hair – it’s normal – but for others, it is a bigger problem than they realize. According to The Hair Society, 40% of men suffer from hair loss after hitting 35 years old.

And 80% of women will experience some form of hair loss by the time they reach 60. To restore their hair, these men and women usually have to rely on professional hair restoration procedures.

However, there is an arguably better choice which can help you to some extent – it is coconut oil. If you are one of the people suffering from hair loss, don’t worry. This article will tell you how to use coconut oil to prevent it and even restore it to its glorious self. This means you can forgo the expensive procedures and save a bundle in the process.

So, What is Hair Loss?

man looking at the mirror with hair falling

Hair loss, also known as baldness or alopecia, is the loss of hair on any part of the body. Your head is the area where you have the most hair, and it so happens to be the place where hair loss commonly occurs.

When this happens, it can drastically affect a person’s appearance, and it is what people dread the most since a person’s look is tied to their confidence and self-esteem.

This hair loss can happen for a variety of reasons (it is hard to know exactly what because there are several types of hair losses), and the most common ones are listed below:

  • Genetics and aging.
  • Hormonal changes, such as puberty, menopause and pregnancy.
  • Illness and health conditions, such as anemia, syphilis and thyroid disease.
  • Psychological factors, such as emotional trauma and stress.
  • Dietary factors, such as protein deficiency or ketogenic diet.
  • Fungal and bacterial infections on the scalp.
  • Drugs.
  • Rapid weight loss.
  • Skin conditions, such as seborrheic dermatitis.

As mentioned earlier, there are several types of hair loss as well. Some of them are permanent while others are temporary. Below, we list some of the common types found in men and women:

What is Coconut Oil?

coconut oil bottle illustration

Now we turn our attention to the main star of the article, which is coconut oil. It is oil that is extracted from the meat or flesh of a coconut. It is edible, meaning it is used in a variety of cooking applications. On top of that, coconut oil has been found to promote healthy skin and even help with weight loss.

This means that even though prevention of hair loss is not your goal, you can use coconut oil for other things as well.

Benefits Coconut Oil Provides to Hair

According to study, coconut hair has the power to prevent protein hair loss by about 39%. Hair needs protein to grow, and when we don’t consume enough of it, our body will cut its supply to the non-essential parts, even though they need the nutrient. Unfortunately, the body has no issues cutting protein supply to the hair follicles.

The result? Hair becomes dry and brittle, making it extremely susceptible to damage. So, by reducing protein hair loss, coconut oil can prevent your hair from falling out when you comb it or put on some braids.

Other than that, coconut oil also has the following benefits:

How to Use Coconut Oil?

woman rubbing coconut oil into her hair

Here are the steps we recommend you to take for using coconut oil for hair loss:


Hair is important, and when you start losing it, it can hit your self-esteem and confidence pretty hard. The sad part is that most people don’t know that the hair loss they are suffering from is preventable.

And those that do know this, spend hundreds of their hard-earned money on hair restoration services. Instead, we firstly advise trying affordable, yet effective alternatives such as coconut oil which can significantly improve the severeness of your hair loss.

Leave a Comment

Your email address will not be published. Required fields are marked *